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Gungadria Tour

Scenic MTB loop to the Upper Castle ruins of Tschengels, passing mountain farms and offering spectacular views across the Vinschgau Valley.

To reach the impressive ruins of the Upper Castle of Tschengels, perched high above the Vinschgau Valley, the tour starts in Prad am Stilfserjoch, in the Stelvio National Park. From there, it heads southeast towards the Church of St. John, continuing past the "Dürrer Ast" farm and uphill to the mountain farms above Prad.

At the junction leading to the Wittenberger Farm, the surface changes to gravel. Shortly afterwards, at the stream crossing, the highest point of the route is reached at 1,430 metres. The descent follows gravel and paved roads through the forest until the trees open up, revealing magnificent views of the Tschengels Castle ruins and the patchwork landscape of the Vinschgau Valley. The panorama across lush green meadows to the dry slopes and striking peaks of the Sonnenberg on the opposite side of the valley is well worth a photo stop. The route then continues at a relaxed pace through the apple orchards back to Prad am Stilfserjoch, at the foot of the impressive Tschenglser Hochwand (3,376 m).

Note: The place name Gungadria originates from the "Tschrin Meadows" near the Nitt Stream. It contains the Romance word concha ("shell"), referring to a naturally rounded or oval-shaped hollow or depression in the landscape.

Directions

Start in Prad am Stilfserjoch. Pass St. John’s Church and climb to the mountain farms above Prad. Continue on gravel to the Tschengels Castle ruins and return through the apple orchards.

State closed
Length 16.6 km
Difficulty medium
Difference in height uphill 573 hm
Difference in height downhill 573 hm
Difference in height 1442 m
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Venosta Valley MTB map set
The three-part Venosta Valley MTB map set includes more than 100 tours, including ground conditions from Resia/Reschen to Tel/Töll, and from Ofenpass mountain pass into the Tiroler Oberland area in Austria and the Stelvio region.
Cycling in Venosta Valley
With the period from March to late November offering ideal conditions for bike trips and excursions, the Vinschgau valley boasts the longest bike season in the Alpine region. Dedicated bike points also provide specialised cycling services, including bike shuttles across the entire valley, guided tours and professional advice. The Vinschgau also features a wonderfully effective bike hire network, with combined tickets enabling visitors to use public transport, hike bikes and even return them to different locations at no extra charge. And of course, dedicated bike hotels provide ideal accommodation for cycling enthusiasts.
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